Book a free 20-minute consultation
Where do you live? We'll show you the next available times with a therapist who can practise in your province or territory.
Times on the booking page are shown in Pacific time. You can change the time zone there.
Quebec
We don't currently offer a free consultation in Quebec. Send us a note and we'll get back to you about what's possible.
Contact us
What happens in the free consultation
A 20-minute conversation with one of our therapists who can practise in your province. They'll ask what's going on and what you're hoping for. You don't need to have it figured out or know what to say. At the end you'll both have a sense of whether it's a fit. If it is, you book a first session when you're ready. If it isn't, they'll say so.
